Parent/ Carer Wellbeing Workshop
4th Nov 2024
With our lives seemingly as busy as ever, put an hour or two aside to focus on yourself. This workshop will offer parents, carers and grandparents an opportunity to check-in with the key areas of their lives, identify stressors and reflect on their current mental health. Then explore tools and helpful strategies along with completing a 'Personal Well-being Goal' card to build on learnings from the session.